Omma – Pre-Conception Consultation by Experts
At Omma Health, we believe a healthy pregnancy begins before conception. Our expert-led programs help women and couples prepare physically, emotionally, and medically for parenthood.
Whether you’re trying for your first baby or planning after a gap, Omma ensures you’re confident and supported from the start. With structured care plans and access via clinic, video, phone, or even home visits — expert help is always within reach.
We assess your fertility, guide your nutrition and lifestyle, and help you overcome potential risks — so you conceive with clarity and care.
माँ बनने की तैयारी एक खूबसूरत सफर है – और हम इसमें आपके साथ हैं।
Our Pre-Conception Consultation Services Include
माँ बनाना कुदरत का सबसे खूबसूरत उपहार है
Fertility & Health Assessment
Comprehensive evaluation of hormones, cycles, egg reserve, and health markers to understand fertility status and plan a safe conception journey.
- Hormonal Testing (FSH, AMH, Thyroid, Prolactin): Assess key reproductive hormone levels.
- Menstrual Cycle Evaluation and Ovulation Tracking: Monitor cycle patterns to identify ovulation windows.
- Egg Reserve and Reproductive Age Analysis: Evaluate ovarian reserve and fertility potential.
- Health Screenings for Anemia, Diabetes, and Thyroid Imbalances: Detect conditions that may impact conception and pregnancy.


Medical History & Risk Screening
Early detection and management of medical risks like PCOS, diabetes, thyroid issues, and past complications to ensure a safe pregnancy.
- Review personal and family medical history.
- Screen for PCOS, thyroid, and diabetes.
- Assess history of miscarriages or complications.
- Plan preventive care to manage risks.
Nutritional & Lifestyle Readiness
Support fertility naturally through personalized nutrition, essential supplements, weight guidance, and healthy habits — all tailored to your body’s needs.
- Customized diet with local, seasonal foods.
- Supplement guidance: folic acid, iron, calcium.
- Exercise and prenatal yoga recommendations.
- Weight and detox planning for conception.


Menstrual Health & Ovulation Tracking
Monitor cycle patterns and ovulation timing to accurately identify fertile days and improve chances of natural conception — with Omma’s expert care.
- Track period length and regularity.
- Use ovulation kits or ultrasound to confirm ovulation.
- Identify luteal phase issues or irregularities.
- Optimize timing for natural conception.
Mental & Emotional Wellness
Emotional well-being matters. We offer counseling, stress relief, and mental readiness support for a confident, peaceful fertility journey.
- Private counseling for stress and anxiety.
- Support for mood swings and emotional strain.
- Mindfulness, meditation, and breathing techniques.
- Prepare mentally for the journey to motherhood.

How it works

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FAQs
When should I schedule a pre-conception consultation?
You can schedule it 3–6 months before planning pregnancy. It’s ideal for first-time parents, women over 30, or those with health concerns.
What tests are done during a pre-conception consultation?
Common tests include hormone levels (FSH, AMH, thyroid), anemia screening, sugar levels, and ovulation tracking. Your partner may also undergo a fertility check.
Does Omma offer virtual pre-conception consultations?
Yes! We offer phone, video, in-clinic, and even home consultations in select locations to make expert care accessible for everyone.
Can men participate in the consultation?
Absolutely. Male fertility and overall health are equally important. We encourage couples to join together for complete reproductive planning.

